PROJECT YOU
join the waitlist for the next round of project you!
This wild thing we call life, is no dress rehearsal.
Time waits for no-one, so we may as well learn to live a life with intention, to bring to life what sets our hearts on fire!
Where do you want to be in 12 weeks’ time? What transformation are you ready to make?
If you're ready to take control of your stress levels, rediscover your passions, and live a more purposeful life, I invite you to join PROJECT YOU today.
Sign up now and take the first step towards a brighter, happier and more fulfilling future.
Hello There Beautiful
Are you tired of feeling overwhelmed, anxious and disconnected from the things that truly matter to you?
Do you feel like you are constantly juggling to balance the demands of work, relationships and personal life? And not really doing a great job in any particular area?
Sick of having no energy when you finally land a bit of “me” time?
Do you feel like you are holding yourself back, scared of being judged negatively by others, for doing something that deep down you really yearn to do?
Are you comparing your life to others, wishing you could have what they have, but have no idea how to execute that for yourself or, even worse, think that success will never be for you?
Are you tired of chronically people-pleasing and repressing your needs and desires?
If so – you are not alone!
Many women today are dealing with high levels of stress and pressure, which can lead to burnout, fatigue, and a sense of dissatisfaction with life.
Living life on autopilot makes it incredibly difficult to be conscious of what you personally value and to curate a life what truly matters to you.
You essentially get caught in an experience of Groundhog Day, responding to external demands of other people, with unhealthy habits on repeat and getting the same results you are sick of.
Please know that it doesn’t have to be that way!
I created “Project You” a 12-week coaching program, as I could see so many women in my private practice struggling with the same things. I too have been through a period in my life where I was disillusioned and wanted to create a life with more meaning.
After putting this into practice in my own life, and supporting many women to do the same, I wanted to create something you can do from the comfort of your own home.
I wanted to teach the skills, in a step-by-step manner, that will help to put women onto a path of harnessing their full potential.
In this 3 month PROJECT YOU coaching program…
Audit your current life situation
Activate your imagination and build a clear picture in regards to what YOU want in all areas of life
Identify your values so that you can make decisions which feel right for you
Identify limiting beliefs which are potentially holding you back
Learn how to call out the Mean Girl in your mind, and cultivate an empowering mindset
Learn to stay focused on the things that matter to you most, even when life gets busy or challenging
Call out your “People-Pleasing” behaviours and learn how to protect your energy in a healthy way
How to give yourself permission, rather than looking to others for this approval (often others who don’t have the results you want!)
Learn to say “no” and prioritise your self-care without excessive guilt
Confidently communicate and show up as the authentic you
To attract in relationships which are in alignment, supportive and fulfilling
Identify the next actions you need to take in order to pursue your dream job, start your own side-hustle, or simply create a life that truly aligns to your values
How to stay accountable to aligned action and healthy habits
Connect with a supportive community of like-minded women who are also committed to reducing stress and living a more fulfilling life
And so much more.
I believe that every woman deserves to feel empowered, energised, and fulfilled!
Upon Sign-Up to PROJECT YOU, you will;
Be invited to join the Private Facebook Community where you will have access to me and also the other like-minded women who are ready to step into their next version!
This will be a safe space to share your goals and dreams with me and the other like-minded women in the intimate group.
We will be keeping each other accountable and celebrating the small wins along the 90-day journey.
Get access to the Exclusive Members Only Area of my Website.
This is where you will be able to view all of the 12 Weekly Replays.
You can view and print your weekly handouts for further self-reflection. These combine to make a complete workbook upon completion.
Receive an invite to all of the Zoom Sessions so that you can join in from the comfort of your own home. This will continue every Monday for 11 weeks thereafter, so that you can systematically work through the skills required to make positive changes in your life.
All of the LIVE sessions will be recorded, so if for any reason you are not available on a Monday at 5:30pm Adelaide time, it’s no sweat, as you can watch the replay at a time convenient to you .
I am granting lifetime access to everyone who signs up, so you have the opportunity to re-visit the PROJECT YOU journey at different stages of your life.
This means you can get back on track with your personal values and goals whenever you feel called to do so.
let’s make this happen together! a lot can happen in 90 days. Think clarity, direction, aligned-action.
your version 2 .0 awaits.
If you keep doing what you’ve always done, you will keep getting the same results.
This is your invitation to make positive changes in your life, with the assistance of me as your facilitator and coach, and the positive energy of other like-minded women who are also on this journey with you.
We are all here to support you so that you can create a life that you get excited about.